Swim

20 #Goals for 2017

Adiós 2016! Hello 2017! I made this list in January FYI even though I’m posting it in March. Better late than never. Right?!

Here are 20 of my goals for 2017:

Escape from Alcatraz Triathlon 2016

THE ESCAPE FROM ALCATRAZ TRIATHLON 2016    THE RACE AT A GLANCE THE SWIM: 1.5 Miles in the San Francisco Bay The 1st Transition: 1/2 Mile running THE BIKE: 18 Miles of hills The 2nd Transition THE RUN: 8 Miles + a sand ladder The FINISH LINE! But first a

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