Escape from Alcatraz Triathlon 2016
October 27, 2016
THE ESCAPE FROM ALCATRAZ TRIATHLON 2016 THE RACE AT A GLANCE THE SWIM: 1.5 Miles in the San Francisco Bay The 1st Transition: 1/2 Mile running THE BIKE: 18 Miles of hills The 2nd Transition THE RUN: 8 Miles + a sand ladder The FINISH LINE! But first a