Hi!!!! Tomorrow is the BIG DAY!! #operationdontdie begins in a few hours! On July 29, 2017, Ironman Santa Rosa will kick off at 6:10 am PST! I will have 17 hours to complete the race from the time I enter the water! You can track me HERE!
My bib number is #616.
I’ll turn on the tracking notifications to post on Facebook as well! Hopefully, it works. I won’t be allowed to Snapchat during this race because we are not allowed to have our phones. Booo! They have good reasons for that though.
FYI, I’ve been fighting a sinus infection all week. I’m praying to finish and to not fall off my bike at any point. I’ve definitely been milking it a little bit, but I’ve also been feeling terrible for the last few days. Sometimes it’s okay to be a big baby! I’m SUPER excited for the swim though! I’ve been working so hard with my coach, Bryan Mineo, aka The Swim Mechanic! Check him out HERE! The bike and run should be interesting! Ha!
Sorry, I sound like I have a clothespin on my nose in the video y’all!
Also, click HERE for be a part of my exciting news! Click HERE to donate!
I’ll have another write up of my triathlon experience at Ironman Santa Rosa like the one I did for the Escape from Alcatraz Triathlon! Don’t forget to hit SUBSCRIBE on my YouTube channel! I’m going to be making some fun content in the next couple of weeks! Stay Tuned!
Thanks for stopping by! See you in about 24 hours! haha
Peace out 2016! Welcome to 2017! I made this list in January FYI even though I’m posting it in March. Better late than never. Right?! Let me know in the comments what some of your goals are for this year!
Here are 20 of my goals for 2017:
1.) Finish a Full Ironman race– And not just finish it, CRUSH IT! I’m always training to have fun, but this year I want to push myself harder than ever. I want to know what it feels like to give it 100% while training, not the 60% I usually put in. The Ironman Santa Rosa has my name written ALL OVER IT! I’m signed up and marked my calendar for July 29th! 2.4 mile swim, 112 mile bike ride, 26.2 mile run-I’m coming for you! Anyone want to join me?! 🙂 I’m also hoping to find an awesome tri-group to train with along the way and a swim coach because I’m a TERRIBLE swimmer! lol
I had the pleasure of competing in my first triathlon in 2016 at the Escape from Alcatraz race (click link to view blog post) and later in the Austin 70.3 Ironman race (which is half the distance of the full Ironman). I can’t explain how much joy I get from the running/triathlon community. It gives me purpose and something to look forward to. Training keeps my mind engaged and my body in check. You don’t have to run in the races, you can also volunteer! Volunteering is something I want to do as well this year.
2.) Volunteer– If that means helping a family or friend move out of their apartment, watching their kid or fur baby for a couple hours, spending time with the elderly, caring for animals, raising money for good causes…I want to make this a priority this year. It should always be a priority and had been in the past when I was a Big Sister in the Big Brother Big Sister organization for a couple years. It is selfish, but I probably gained more from that experience than my little sister or brother did.
It is easy to ignore those around you suffering or in need of a hug or hand. I want to be a stronger person myself so I will have the capacity to serve others this year, and I will gladly welcome your help and love this year. I’m not the best at accepting assistance from others, but it can be exhausting trying to do everything on your own. Remember to put your mask on first before you help those around you. A little airplane talk for ya! ha 🙂
3.) Start my own Race– I had this bright idea about a year ago. I want to put on a race that will bring people together and will encourage kids and adults to get active. If you have any suggestions/want to help me accomplish this goal or have been thinking about it yourself, let’s make it happen! I think it would be the COOLEST thing to host a race and set up cheering sections! Let’s make this dream of mine a reality!
4.) Finish my 5th NYC Marathon-I made this goal 4 years ago, and I am so close to checking this one off the list! I’m not sure why I had it in my head that I wanted to finish 5, but I did. I can’t imagine not being in NYC for the marathon to be honest. The entire week feels like a modified Christmas celebration. All the love, the people, the hope, the charities, the athletes…it is positively wonderful! I’ve entered the lottery and will find out in March if I made the cut. If I don’t get in through the lottery, I will run for a charity again which is always fun!
5.) Write– It is daunting to expose your inner thoughts and feelings in a public forum, to not hide behind a picture. Writing in this blog offers me a way to connect with my family and friends all over the world, but it has also been hard to share. I can’t tell you how many posts I’ve started, but I never published them. This year will be different.
I want to create. Sometimes to create means to fail, but I am a huge fan of trying and landing on my face or my a&*! I don’t believe in failing though. I try to learn something positive from every experience. Do you feel like you’re always looking at the negatives or the positives in your life? That negative energy can really weigh you down! I’m not saying I don’t have crap days. We all have those, but after you have flushed the sh&% down the toilet look for the equivalent of the air freshener in your life! haha
6.) Get my emails under control aka become more tech savy– I have 65, 148 emails at the moment. What the what?! Should I be on the show Hoarders? Does anyone else have this problem? That is too much clutter in my life. Confession…most of them are shopping emails.
Using WordPress and my iPhone are at the top of my list of tech items to conquer. Learning how to utilize technology will help save me some valuable time, I hope.
7.) Book more TV shows/Films/Commercials– My major goal is to be a series regular for a respected show. Okay, so this one is not completely in my hands. When I audition for things, I obviously try to bring my best self, but it is not always in the cards. HOWEVER, I’ve decided that this year I need to start taking the reigns on things in life I can control…go to next goal…
8.) CREATE!- I want to connect with more of my peers to create! Pictures, videos, blog posts, YouTube videos, Instagram content…I want to make things and not wait for them to come to me. Shout out to my friends Ana and Aaron for including me in your creative process. You guys are the BEST!
I pride myself in being a proactive person, but I’ve struggled to find the courage to release content that I haven’t had the chance to perfect. This year is all about trying, learning, and growing. If you want to make a project, please let me know how I can help! Let’s collaborate! And honest feedback is always welcome! I promise, I have ridiculously thick skin.
9.) Start a Birthday Card tradition- A couple years ago, I set out Valentine’s Day cards and candies to friends from Facebook. V-Day is one of my favorite holidays! It’s seriously a day of celebrating love! You don’t need a significant other to celebrate that! It was a BLAST making the cards and sending out stuff in the mail.
My #1 favorite thing, is getting stuff in the mail! I would LOVE to do this with birthday cards this year! If you would be interested in getting a little HBD love this year, please leave your email in the comments so I can message you for your address!
10.) Embrace failure– If you get sick of me posting this year, sorry I’m not sorry. If I look silly doing something or write things with a ton of grammatical errors, oh well, life goes on. If I embarrass myself with terrible acting or make a dumb joke, hopefully the next round will be better. If I crash and burn meeting a new group of people, maybe they will find in endearing. This is a pep talk to myself by the way. Lol
11.) Live in the moment– PUT YOUR FREAKING PHONE DOWN FOR A FEW MINUTES!!! People watch, read a book, breathe, enjoy the rain or the snow or the sunshine…just BE. I’ve been called the iPad police on more than one occasion by my nephews. Seriously, they fear me when they’ve been seen with their contraband. haha Just know, if we are at dinner and you are on your phone, I’m secretly judging you. Honestly, I’ll probably be sending you menacing looks, so you will certainly know I’m thinking not so nice things aka how rude you’re being.
12.) Learn to speak Spanish and play the guitar– I have either made excuses or didn’t make the time to practice. I am a HUGE fan of learning and experiencing new things, but I need to make this a daily habit instead of an afterthought. My friends, Jeremy and Jen, already said I could borrow their guitar! Score!!
13.) Become a more experienced photographer with my new camera/document my travel experiences to share with others– My camera is allowing the creativity to ooze out of me. Hopefully, I can turn this passion for capturing images into something fun. If you want to model for me, let me know! I’m taking submissions! Haha
14.) Love harder, complain less, and stop being impacted by others’ expectations of what my life should look like– You are engaged, married, pregnant, have 10 kids, have zero kids, have 10 cats/dogs, have a normal job, have a house, are religious, hate religion, live in the city, live in the country, you’re vegan, you hunt, you love politics, you hate politics, you’re in debt, you have a million dollars saved up, etc…I get it, you think your life is amazing, and I am SOOOO happy for you! I think your life is great too! But just because our lives are different, doesn’t mean they aren’t equally wonderful!
I know you think having kids will make me happier, but you don’t hear me telling you how great it is to not have that responsibility yet or how crazy you are for having them in your 20s do you?! And on that note, how do you know I can physically have them or if I even want them if I could? These are personal topics that so many people discuss freely. It’s kind of weird and personal to me. I feel like I could write an enormous post on how as women we are pressured to have kids/get married/look a certain way by other women and men. (Maybe I will at some point) For the men out there reading this, I know you have your own set of expectations as well. I’m only using this as one example of people not being empathetic. I will try to be more understanding of the close-minded people that only see their way of living as the right way though, and I will also try to be more open minded myself. We are all entitled to live our lives how we see fit. We can all hug it out!
15.) Encourage, embrace, accept other women- For some reason, I’ve found women are harder on each other than men have ever been on us! Why do we do that to one another?? Why are we body shaming other women? Or mom shaming? (Is that what it’s called? ) Why aren’t we encouraging women to be leaders? I seriously saw a post this year from a woman explaining that she didn’t believe women should ever be in leadership positions. #mindblown Why can’t we support women who decide to go to work in an office AND also support women who decide to work in their homes to support their families? Can we give each other a freaking BREAK?!
I’m not a jealous person. I am thankful I was raised to appreciate the strengths of others. I want to learn from you if you are more knowledgeable or more experienced than me. Teach me. Show me. I’ll STFU and listen. Please and thank you! Can we all try to do a little more of that? Instead of tearing each other down? Everyone is always so quick to judge, but would you be saying any of that stuff to that person’s face?
Also, can we please stop using the B word? It is offensive and degrading to me and other women. I sometimes slip and say it, but I’m actively working on removing it completely from my vocabulary. I encourage you to do the same. Your words are powerful. Choose them wisely.
16.) Start a bookclub/tv show/film club- Who’s in? I read and watch A TON of content. It would be fun to make this a monthly thing or even a long weekend type of event. I’m a decent cook and love hosting events!
17.) Do one of those 100 days of fitness challenge things- My friend Carson recently did this, and I thought it was a great idea! I was thinking about trying something like that in a daily video blog to show body progress, talk about my daily food choices, and training I’ve done during the day. What are your thoughts? Would you have any interest in seeing or hearing about that type of thing? —-I’m starting small, all of March, I will post on IG, workout, or post on my blog…or all three.
18.) Get better at responding on social media- I tend to have weeks where I’m a full blown crazy social media person. Then I have times where I’m MIA for months at a time. I want to be more consistent with communicating with those around me. I don’t always see comments or messages because I’m usually on my phone not my laptop, and for some reason FB isn’t as iPhone friendly. That, or I’m just really bad at navigating the app. I’m trying to get better though.
I appreciate when people take time out of their busy days to show me love. I want to make sure I do the same in return. I will say that I am more likely to respond to people I have met personally. I also want to point out that I am not interested in sharing my love life on social media and haven’t been for a very long time. I like to keep some things private in the age of over exposure. I hope you will understand and respect my decision to keep that to myself.
19.) Participate in races across the country/world with other women (and men too!)- In 2016, there was a group of us girls that ran a 20k together in Dallas. Honestly, it was one of the best weekends of 2016! I got to spend time with old friends and met some new ones along the way. I also met some awesome girls at the Austin 70.3 race that I would love to connect with at future races as well!
Does anyone already do this? Wanna include me in the email list? I’m always up for a race weekend. I will be posting my race schedule in the next few weeks when I have a more concrete idea of what I’m going to do.
I want to encourage more girls to be involved in these races. You CAN do it! I promise! We can walk a 5k together or run a marathon side by side! I’ve heard so many women tell me they could never run this or that. I have witnessed a close friend in her 50’s finish her first 5k running through that finish line! She never thought she could do it, but she did! Let’s do it together! If I can’t physically be there, I will try my best to be your cheerleader from afar!
20.) Continue making new goals! –That’s a given
Okay, If you’ve read my post this far, WOW, you have stamina! And you will hopefully help me hold myself accountable this year for completing this to do list! We have to rely on each other because we can’t do it all by ourselves. I like to write my goals down as a gentle reminder of the things I want to accomplish. Otherwise, I will forget and three years will pass by before you know it!
What are some of your goals/dreams you want to make realities in 2017 or beyond? I would love to know!
It all started after an 18-Mile Warm Up race in NYC (I know, I already sound like a mental person). Makiko, Dave, and I decided to grab some lunch after our rigorous long run. Sitting in the Whole Foods cafeteria, Makiko, expressed her concern about running her first marathon. I asked if she had done any other long races. I myself had finished two NYC marathons at this point in time, and wanted to offer moral support or any advice I could provide that would help her feel more at ease for the race that was coming up. She told me she finished a little race known as the Escape from Alcatraz Triathlon. There was running, biking, and swimming in the San Francisco Bay!! Say What?! I told her she would be perfectly fine for the marathon, but thought to myself that maybe my friend was slightly insane!
But lo and behold, Makiko planted a little seed in my brain. I was in awe of her accomplishment. One day, I went to the website for that crazy race. Don’t ask me what compelled me to do it. I’m still trying to figure that one out myself! haha And what did I do when I got online? I signed up for the dang lottery to get in the race!
If you know me, you know I LOVE any type of drawing! Tell me there is a raffle at your party, I will be there! Even the one where the prize is literally hours of torture! 😉
My name was in the hat! A few weeks later, I received an email stating that I had in fact WON a golden ticket to Escape from Alcatraz! I felt like the luckiest person in California on that day! I contemplated signing up. There was a hefty $800 registration fee. I asked family and friends to donate to my entry fee for birthday and Christmas presents, and I paid for the rest. Because when you win a lottery, you have to claim your prize!
Literally, the day after I signed up, someone sent me this link of a great white feeding at Alcatraz. It was too late to get my money back. I was in it to win it…well to finish it at least and hopefully with all my body parts intact!
Even though I knew in October that the race was on June 12th, I didn’t start training until May. Whoops! I tend to wait until the last minute for things. (Come back soon to see a post about what I do to train)
Okay, we are finally to the juicy part…Race Weekend!
To prepare for the 6 hour drive from Los Angeles to San Francisco, I purchased a cool bike rack. It folds up and is easy to install. Although, it is probably safe on its own, I added extra support with jumper chords for peace of mind. You can also rent a great bike at local bike shops in the city you’re racing in if you don’t want to ship your bike or travel with it. It usually costs around $400-$500 to ship your bike based on what I looked up if you’re not driving your bike.
I obviously had to visit the Alcatraz Prison before the race. I highly recommend doing that if you have time. It wasn’t the most exciting place in the world, but it felt like a necessary race stop. It made me feel like a real bandit for competing in the race! haha
We had an extremely early call time for the race. I think our bikes had to be checked from 4:00-6:00am, and we had to be on the shuttle bus to get to the ferry by 6:30am. The ferry left at 6:30am on the dot. Do NOT be late for this ferry if you compete in this race. They will leave yo a$$!
The night before the race I took a bath, shaved my legs (TMI? I find it therapeutic! lol), laid out my race clothes, and went through my checklist of the things I would need for race day. I ended up going to bed around 1:00am and woke up at 4:00am. I repeat 4:00AM.
I wanted to check my bike in early because it was my first time racing, and I didn’t want to be rushing to the start line like I am for every other race I’ve ever competed in. This time, I was prepared and early! My bike was set up by 5:30am! Yay for being on time!
There were a lot of people riding their bikes to the start line, but mine hitched a ride. In an SUV. A warm cozy SUV. I wasn’t trying to bike in the dark in a new city y’all! I wore a pullover and pants over my tri suit. I don’t like to be cold, but I ditched them before I got on the ferry. We were given clear bags we could check at the ferry.
When I got to Marina Green, I found the number spot assigned to me and parked Sally. Then I set up my little towel. I had my hair brush (because have you ever tried to brush your hair after swimming in the ocean then getting blasted by the wind? It hurts!), conditioning spray for my hair (I care about my hair okay?!), sunscreen, Glide (it helps with chaffing), a drying towel, socks, running shoes, bike shoes, running bib, gels, water, helmet, and sunglasses. Did I forget to mention I had my own store at the race? Lol I brought a lot of stuff, but I wanted to be safe instead of sorry for my first triathlon.
At the Sports Basement, the sporting goods store I rented my wetsuit from, the guy helping me (I think his name was Alex) told me to use PAM cooking spray for the wetsuit application. lol Apparently, it is a great lubricant for getting the wetsuit on and off easier and is a cheaper alternative to Glide. I purchased some, but I couldn’t bring myself to greasing up like I was food. lol I used Glide instead all over under my wetsuit.
The PAM I bought has helped me cook some eggs and cupcakes though. Lol I wore swimming socks, a trisuit, two swim caps, wax ear plugs, my Garmin watch, the race timing chip band around my ankle, goggles, and wrapped an extra pair of goggles around my ankle in the event I lost mine along the way.
The bus ride was really short. I recommend using the restroom BEFORE you get on the ferry. They had restrooms on the boat, but it was hard to get out of my wetsuit! Lol
We were on the boat for what seemed like an eternity. I think it was about an hour real time. It was a hurry up and wait situation. I’m use to that in my line of work. So I was relaxed and excited at the same time! I met some fellow Escapees and had a great time chatting away! I’m long winded you know!
There were several people that couldn’t believe I had chosen this race to be my FIRST! You could tell they thought I was cray cray! haha
Before I knew it, people were jumping overboard on purpose! Haha It was time to take the plunge into 62 degree water, with the sharks, sea lions, the current, and two thousand other competitors for the 1.5 mile swim!
WATCH THIS VIDEO from the Escape from Alcatraz website. There is terrifying music, and it gives you a better view of what the swim portion looks like. I could not take pictures from the boat or in the water. I thought about bringing my GoPro, but I decided that would be silly for my first time. Maybe for the next EFA! 😉
The pros dove off the ferry to start the race. The rest of us were required to jumped off feet first. I was totally okay with that. We had one hour to complete the swim. For this particular race, you are not disqualified for not finishing the race within the one hour cutoff. There are other races where you will be disqualified for not meeting the cutoff. Make sure to look for that when you sign up for your next triathlon!
When I initially hit the water, I was surprised by how warm the water was. I thought it was going to feel like ice. The wetsuit and swim socks were life savers!
I swam as hard and as fast as I could! Which by the way, WAS NOT very fast. lol My head was above the water. My body was straight up (Not the position it should have been in). I’m sure I was aggressively flailing my arms looking like I was about to drown! The waves were big and the currents were strong. My heart was beating so fast, and I had a hard time catching my breath. Everything I knew, went out the window! I was panicking. I’ve never panicked in a race before, not even in real life situations where I should have been freaked out.
An idea popped into my head! The same guy that helped me with my wetsuit, told me to lay on my back when I needed to catch my breath and to take in Alcatraz. To enjoy it for a moment.
I did just that for about two seconds before I swallowed about a gallon of nice clean bay water and almost threw up! Some guy rode up in his kayak to ask if I was okay. That’s how bad it was. #epicfail #ihadmymoment
It was much easier to put my head down and attempt to swim like a normal competitive swimmer would. By the way, I did not turn over on my back again.
They had a strict one hour cut off time for the swim. I’m a runner, not a swimmer. Have I mentioned that before? The most swimming I have done was in high school. Also, I had an ear infection for 3 weeks before the race and couldn’t get into a pool. I knew I wouldn’t make the cutoff time.
The pros finished the race 10 minutes slower than what they were expected to. The current was that strong. Heck, if the Olympians were having a slow day, you know you’re in trouble!
It was like I was on a treadmill in the water. I was trying to spot the shore thinking I’d be getting closer, but I’m not sure I moved. They talked about spotting different buildings to locate where you were and to avoid getting stuck in the “river”. Yeah, all that went flying out the window. I was just trying to avoid drowning!
I prayed for a shark to come get me at one point. Then I heard a little voice in my head go off…JUST KEEP SWIMMING…JUST KEEP SWIMMING!!! Shout out to Dory! So I did. (I also, repeated “Just Keep Swimming” in my head for the majority of the swim portion! lol) For 55 minutes to be exact before…
I caught a water taxi aka a volunteer police officer driving his magical jet ski! I told him I only needed to rest for a moment, but he told me to hop on. Thank you Mr. Police Officer for being assertive and for telling me to do that! Oh, and for the ride! haha You were my hero in that moment! He dropped us off closer to the shore, but not close enough. I swam for another 5 minutes before I hailed another taxi begging them to get me closer. I was spent!
Let me tell you, I had no shame. NO. SHAME. I swam for the allotted hour I told myself I would. You should never be ashamed to admit when you need help. I gladly admitted I needed the assistance.
Note to self: get in the pool more than three times before you decide to jump into the ocean full of creatures and currents.
The volunteers were absolutely WONDERFUL!!! They helped me walk up the stairs to the transition area, and one lady helped me take off my wetsuit. We couldn’t get it off for a second because of the goggles I had wrapped around my ankle and forgotten about. She was the sweetest and kindest person for helping me! HUGE shout out!!
The transition is a great time to eat a gel and to warm up your legs after the cold swim.
We had bags we checked the day before with the stuff we would need for the transition. I packed my old running shoes and some socks. I put the wetsuit in my empty bag for pickup after the race. Then I took off!
A lot of people ran with no shoes or socks. No. Just no. I always like to have shoes and socks on, even in my house! I’ve got tender feet! If you can run barefoot, you’re a maniac, and I love you! I will not be joining you though!
When I got to my bike, I brushed my hair and pulled it back into a bun, dried off a little more, applied sunscreen, ate a bar, attached my race bib, then put on my helmet before mounting the bike. You can get in BIG trouble for not having your helmet on! Make sure you put it on ASAP to avoid forgetting it and getting a penalty!
The biking portion was 18 miles of riding up and down hills! It was my second favorite portion behind the swimming. I wore the clip in shoes, and I practiced getting on and off the bike with them as much as I could. I would highly recommend doing that somewhere flat and to take your time!
My biggest fear before the race was about the biking. Crashing was the biggest concern. I had not rode in a group of bikers before. I kept a safe distance from everyone, and I felt very comfortable on the bike throughout.
I was nervous about wearing the tri suit. I bought it the day before the race, which is a big no no! It was sooooo comfortable though! It felt like I was naked! I had to look down a few times to make sure I wasn’t! lol
The tri suits are unique because they are designed for all the components of a triathlon. They dry quickly after your swim and fit comfortably under a wetsuit if you need to wear one. There is a padded part in the seat region called the chamois. I don’t know how to pronounce that. Just know it adds comfort for your Queen and King! hahaha The suit is also comfortable for the run. My suit didn’t have any elastic around the legs, but my shorts did not ride up at any point of the race.
I found it difficult to eat gels during the bike ride. I’m need to figure out a better way to do that for the next race. I think a gel holder near my handle bars would do the trick.
I passed a few people going up the hills. Going to thank my running legs for that! I didn’t get to do very many hill workouts on the bike before the race.
The hills were enjoyable because you knew when you were at the top of those monstrous things, you would get to fly down them!
The bike portion went a lot faster than I thought it would at 1:33:41. I was nervous I was going to finish closer to the two hour cut off. It was finally time for the portion I was the most comfortable with: the run! I put on my fanny pack with my gels and lip gloss and grabbed my water bottle to take off on the run!
Little tip: I always run with Victoria’s Secret lip gloss to keep my mouth from getting dry. I’ve tried other lip products, but VS works the best for me.
My phone is always zipped up in my water bottle case, and I took multiple pictures and videos along the way. Snapchat is one of my favorite apps! You can follow me at: bowmanbs. If you have the app, you can hover over my picture and it will add me to your contacts. I post A LOT on there! It’s so much fun to use the filters!
I snapped throughout the running portion. People couldn’t believe it! lol It wasn’t like I was going to win the race, and I wanted some pictures to share with everyone! I enjoy going on other people’s journeys and wanted to take them on mine!
It also makes me feel safer knowing I have a way to communicate if an emergency arises. On that note, I usually pack my photo id, a credit card, a $10 bill, and pepper spray on my runs. Call my paranoid, but I like to come prepared. The $10 comes in handy when you need to buy a drink from a drink stand that doesn’t accept credit cards. Learned the hard way on a very hot day.
The notorious Sand Ladder!! It was fun! I enjoyed it! I liked that we were done with the beach running! Running on sand is not great for my chins.
The finish line is always bitter sweet. All the months of planning and training for one event, and it is all over so fast! After big races, I tend to go into a mild state of depression. Which is when I sign up for another race. lol It is also why I am going to compete in the Ironman 70.3 Austin race October 30th in Texas and the New York City Marathon the weekend after that on November 6th in New York.
An Ironman 70.3 consists of a 1.2 mile swim, a 56 mile bike ride, and a 13.1 half marathon run. A marathon is 26.2 miles. A full Ironman is 2.4 miles swimming, 112 miles biking, and 26.2 miles running.
Look out for more blog posts about those races! My goal is to finish a full Ironman race in 2017! I wish the name was IronPEOPLE though or something that included everyone. Just sayin! I also realize my last name has man in it, but you know what I’m trying to say here right?! 😉
They had awesome post race activities that helped me get over my sadness quickly! haha Like food, massages, and free medal engraving!
There was a medal engraving tent that engraved our medals for FREE! It took about 5 minutes to have it done right there in front of you! So cool! I wish the NYC Marathon had this option! HINT HINT if you are reading NYRR!
MASSAGE HEAVEN!!!!! They offered free 10 minute massages to race participants. Make sure to tip if you ever have this opportunity at a race. People need to be compensated for touching your sweaty stanky body! haha
One tip if you are going to swim in a wetsuit. Make sure to apply Glide or PAM at the base of your swim cap and at the top under your wetsuit to avoid chaffing like I encountered. You live and you learn. This picture was taken the morning after the race. Those red marks are NOT hickeys! They are from skin rubbing against rubber! OUCH!!!
A HUGE THANK YOU TO ALL THE RACE VOLUNTEERS FOR A SAFE AND FUN RACE!! AND TO MY FAMILY AND FRIENDS FOR THE LOVE AND ENCOURAGEMENT ALONG THE WAY!
I did it! I Escaped from Alcatraz! You can too!
The 2nd drawing for 2017’s race is up! Here is the link.
I’ve entered again, because just like my friend Makiko, I’m a little insane in the membrane! 🙂 UPDATE: I received my 2nd Golden Ticket this week for the 2017 race!! Should I sign up for next year’s race?!?
I hope you’ve enjoyed reading my small novel. Do you have any races coming up? Do you have any questions about the race, gear, training, etc.? Or would you like to see any posts on particular race topics?
Do you have any advice for me? I’ll gladly take it! haha
Just let me know in the comments! And follow me on social media for more updates about races and other fun stuff! Click on the icons at the bottom of the post! The digital love is always appreciated!